Wellness Journal (Kraft) - Journals Unlimited

Record your feelings, goals, inspirations, and daily ups-and-downs on your road to wellness; designed for chronic illness, substance recovery, or mental health. Keeping a journal has therapeutic value to our physical as well as our emotional and mental health. Guided journal, writing prompts on each page. Printed in the USA. Soy-based ink. Acid-free recycled paper. Durable hard cover design. Page Count: 200. Dimensions: 7.5" x 9".