Food & Fitness Journal - Mini - Journals Unlimited

Hold yourself accountable! Log in your daily meals & snacks on one side and your activities-exercise on the other. You are more apt to stay on course if you “Write-It-Down!” Guided journal, writing prompts on each page. Printed in the USA. Soy-based ink. Acid-free recycled paper. Durable hard cover design. Page Count: 120. Dimensions: 3" x 5.5".